GRKK teaches traditional karate for self-development/self-defence and fitness


“age is not a barrier to learning traditional karate”


GRKK teaches traditional Japanese karate through the practice of  Basics and Kata to develop understanding and application. 


DUE TO CONTINUING

COVID RESTRICTIONS
   CLASSES ARE SUSPENDED AT PRESENT 


Seida Ho “GENTLE EXERCISE CLASSES for older students to improve mobility, balance, increased resilience, and build confidence.”


"gentle martial Exercise for all ages”